1. How important is sleep?

One third of a person's life is spent in sleep, and sleep plays a very important role in people, mainly in three aspects:
① Sleep can help people eliminate fatigue, restore vitality to the body, enhance the body's resistance and repair function. It is often said that if the body is uncomfortable with a cold, a good night's sleep will cure it. This shows that people need good sleep to achieve comprehensive recovery. Women who love to take care of themselves like to sleep in beauty sleep, indicating that sleep has a good effect on skincare and beauty. High end mattresses sell for 50000 yuan, while ordinary mattresses only cost 2000 yuan. Do you understand? The latest mattress selection guide shared with novices (Part 1) - Knowledge Popularization
② Sleep is beneficial for people's mental health. Once you sleep well, you will feel refreshed and energized for daily work. Conversely, if you have short sleep time and poor sleep quality for a long time, it will affect your overall mental state and even life status. In severe cases, it may even lead to mental illness, depression, and so on.
③ Sleep plays a crucial role in human physical development. During sleep, the pituitary gland secretes growth hormone to promote bone growth, while also promoting brain development and improving memory. Studies have shown that insufficient and low-quality sleep can lead to early childhood obesity, developmental delays, and memory decline. Therefore, adolescents must ensure 8-9 hours of sleep per day, and children must achieve 10 hours of sleep during infancy, with even longer sleep times in infancy.

2. The mattress is like the 'clouds' that make you lie in the air during sleep

Mattresses, as the main bedding for sleep, carry our dreams and health, but they are often overlooked by us due to traditional concepts. Due to different furniture concepts and technological development, countrymen people pay more attention to the bedstead than the mattress, attach importance to the firmness and hardness of the bed and ignore the support of the mattress.
In fact, we sleep by lying on the mattress, not directly on the bed frame. The bed frame only serves to support the mattress off the ground, so the mattress is the object that comes into intimate contact with us. A good mattress can give people the feeling of lying in the clouds.
A normal person changes their sleeping position 20-30 times a night, which is developed by the human body to allow every muscle to rest during sleep. The comfort of a mattress is crucial for the body to fully relax and fall asleep during sleep.
Therefore, mattresses are of great significance for sleep. If sleep can charge people, then mattresses are charging stations. If we need to lie in the clouds, then find a suitable mattress to lie down on